About of BRAN MUFFIN
Recipes
Collection of recipes for muffins, sauce, pie, chutney, chicken breasts, smoothies,
soup and granola bars, from the Wild Blueberry Association of North America.
Wild Blueberry Bran Muffins • 11 oz
Scoop ¼-cup batter into each greased 1/3-cup muffin tin (36 total) and bake in 400°F conventional oven or 375°F convection oven 20-25 minutes or until firm to the touch
Yield: Approximately 36 muffins; Calories per muffin: 143; Calories from fat: 31 |
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Over 150 low fat vegetarian recipes using oats or oatmeal, including Oat Burgers
and Blueberry Oatmeal Cake.
Return to Return to Recipes matching 'oat*' Your request matches 266 recipes in 29 categories Jump to section: beans breads-machine breads-quick breads-variety breads-yeast breakfast cakes condiments cookies cornbreads desserts dinner-pies drinks fruits general grains meat-analogues muffins pasta pies pizza potatoes rice sandwiches sauces snacks soups stuffed-veg tofu
Cooks Recipes | Diabetic & Low-Cal Bread & Muffin Recipes at ...
A collection of diabetic bread and cake recipes, including their nutritional and
food exchange information.
Site & Category Search Diabetic & Low-Cal Bread & Muffin Recipes | Cooking Dictionary | Copyright © 2006 CooksRecipes.com
All Easy to Prepare recipes for muffins page 1 of 2
Small collection of recipes including Apple Cinnamon Muffins, Jelly Filled Muffins,
and Blackberry Coconut Muffins.
Web www.nancyskitchen.com 1000s of easy recipes articles on finance gardening and genealogy Site Index New/Updated Pages All Easy to Prepare Muffin Recipes Muffin Recipes
Pages BASIC MUFFIN RECIPE 1 1/2 c
Line muffin pan with paper liners
ENGLISH MUFFIN BREAD 5 1/2 c
CINNAMON RAISIN ENGLISH MUFFIN BREAD 5 c
BANANA BRAN MUFFINS 3/4 c
Spray twelve 2 1/2 inch diameter muffin pans with nonstick cooking spray
APPLE CINNAMON MUFFINS 1 1/2 c
Pour first mixture in greased muffin pan
Sprinkle second mixture over ingredients in muffin pan
PUMPKIN CHOCOLATE CHIP MUFFIN 1 2/3 c
Put in muffin tins, greased or paper liners
JELLY FILLED MUFFINS 2 tbsp
Place half the batter in a small greased muffin pan; top batter in each pan with 1/2 teaspoon jelly
PEANUT BUTTER AND JELLY MUFFINS 2 c
Place 2 tablespoons of the batter in greased, fluted, or plain muffin cups
Repeat, making 12 muffins
SUGARLESS BLUEBERRY MUFFINS 1 3/4 c
Spray muffin tin with non-stick vegetable spray or line with baking cups and set aside
info: BRAN MUFFIN

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Microwave by Recipe Cottage
A comprehensive list of dishes from appetizers through desserts. Also included
is a recipe search and a message board.
CNN - Energy boosters and energy drainers - June 10, 1999
[CNN]
For example: Graham crackers and peanut butter with a glass of orange juice Whole wheat fig bars with a glass of nonfat milk Raisin bagel topped with fat-free cream cheese and served with raw baby carrots Bran muffin topped with apple butter Soft microwave pretzel with honey-mustard dip and a glass of V8 juice Whole wheat pita bread stuffed with shredded jalapeno cheese and grated zucchini Crepe filled with fat-free ricotta cheese and fresh fruit Cheerios, raisins, nuts and a cup of nonfat yogurt Pears, cantaloupe, strawberries and bananas dipped in vanilla-flavored nonfat yogurt (WebMD) -- Are you wondering where your energy went? Do you blame your lack of 'oomph' on your busy schedule or just assume it's part of getting older? Think again
Examples include: Scrambled egg substitutes, whole-wheat toast and orange juice A whole-grain bagel or English muffin with low-fat cheese and fruit A bowl of instant oatmeal, low-fat milk and a banana A toasted frozen whole-wheat waffle topped with fat-free sour cream and fresh blueberries A low-fat bran muffin with applesauce and yogurt What and how much you eat at lunch can make or break your energy level by midafternoon
CNN - Energy boosters and energy drainers - June 10, 1999
[CNN]
For example: Graham crackers and peanut butter with a glass of orange juice Whole wheat fig bars with a glass of nonfat milk Raisin bagel topped with fat-free cream cheese and served with raw baby carrots Bran muffin topped with apple butter Soft microwave pretzel with honey-mustard dip and a glass of V8 juice Whole wheat pita bread stuffed with shredded jalapeno cheese and grated zucchini Crepe filled with fat-free ricotta cheese and fresh fruit Cheerios, raisins, nuts and a cup of nonfat yogurt Pears, cantaloupe, strawberries and bananas dipped in vanilla-flavored nonfat yogurt (WebMD) -- Are you wondering where your energy went? Do you blame your lack of 'oomph' on your busy schedule or just assume it's part of getting older? Think again
Examples include: Scrambled egg substitutes, whole-wheat toast and orange juice A whole-grain bagel or English muffin with low-fat cheese and fruit A bowl of instant oatmeal, low-fat milk and a banana A toasted frozen whole-wheat waffle topped with fat-free sour cream and fresh blueberries A low-fat bran muffin with applesauce and yogurt What and how much you eat at lunch can make or break your energy level by midafternoon
Astray Recipes: Microwave
A recipe database with a list of over 900 microwave dishes available. May also
be searched by recipe name.
Benefits

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Fiber & Constipation - Ask the Dietitian Registered Dietitian Joanne Larson answers commonly asked questions regarding
fiber and supplements for constipation.
Bran can also be baked in bread or muffins
There are several good bran muffin recipes available
MacNut Farms - Macadamia Recipes
A few recipes plus tips on cooking and handling macadamia nuts.
's Macnificent Macadamia Bran & Raisin Muffins 2 cups bran 2 tablespoons golden syrup or honey 1½ cups milk Soak these ingredients for five minutes Add: 2 eggs 1 cup of sugar 1½ cups of self-raising flour 50gms raisings or finely sliced apricots 100gms Macadamia Nuts roasted and chopped 2 teaspoons baking soda 1 tablespoon brown sugar Do not over-mix batter
Three-quarters fill greased, deep muffin tins
Sprinkle brown sugar of the top of muffins
Rob thinks these muffins are YUMMY cut in half and lavished with butter
's Sumptious, Moist Macadamia Banana & Blueberry Muffins Dry ingredients: ¾ cup plain flour ¾ cup wholemeal flour 1 cup bran ¾ cup brown sugar 2 tsp baking powder 2 tsp cinnamon 1 cup Macadamia chip roasted and chopped 1 tblsp icing sugar (for topping) Wet ingredients: 50gms melted butter 3-4 mashed bananas 1 egg 1 cup blueberries Add butter to brown sugar and mix
Three-quarter fill deep greased muffin tins
Turn out and sprinkle icing sugar over the muffins - making the even more irresistible! 's Luscious Macadamia Orange Cake 1 orange 1 cup sugar 2 eggs 2 cups flour ½ cup butter 1 tsp vanilla essence or 1 tbspn Grand Marnier 1 tsp allspice ½ tsp salt 1 tsp baking soda ¾ cup of warm water 1 cup raisins 1 cup roasted macadamia nuts chopped (not too fine) Cut whole orange into pieces, place in blender with raisins, and blend to a fine consistency
Baked Goods Recipes like Bread Machine Recipes, Bread Recipes ...
A collection of over 60 bread recipes including yeast and quick breads.
uCook! Community » » » » » » » Advertisement You are here: > > Baked Goods Recipes Bread recipes, rolls recipes, bread machine recipes, dough recipes, muffin recipes, and bakery (non-dessert) recipes Recipes are divided into categories listed below
Additional Recipe Categories: Site Sponsor Advertisement:Recipe listing continued below A variety of muffins, rolls, scones, dinner rolls and more
NutriFit Online - Hi Fiber Recipes
Two examples are garbanzo pita pockets and blueberry oat bran muffins, plus other
healthy recipes and articles.
Blueberry Oat Bran Muffins Yields: 12 (1 muffin) servings
Spray 12 muffin tin cups with nonstick cooking spray or line them with paper liners
Divide the batter among the muffin cups and bake 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean and dry
BRAN MUFFIN ?
An Alberta Family Cookbook
Recipes from the 1996 edition of "Liens Love to Cook". Recipes from family and
friends over 5 generations. The hard copy version is out of print, ...
Unofficial Global Internet Bread Recipe Archive -- BREAD NET
The Free Internet Bread Recipe Archive featuring recipes for yeast, wheat-free,
sourdough and quick breads. Includes recipes for bread machines.
Welcome to Body Break Online
Healthy recipes, plus information on speed training, nutrition, exercise, and
related products.
Course and Breads 10898 Recipes | Recipezaar
Browse baking recipes by item to make or find ingredients. Each recipe includes
complete nutritional information. Post your own recipes.
Pennywise Newsletter
Tips on reducing the cost of living. Features craft ideas, recipes and home-made
versions of commercial products.
If hot cereal isn't your family's choice, the nconsider various kinds of muffins, pancakes, waffles or french toast
1 slice of whole grain or enriched bread 1/2 cup cooked oatmeal, pasta, rice or grits 1 small bran muffin or 1/2 of a small bagel or English muffin 1 ounce...1/2 to 1 1/2 cups cold cereal When I did the math on breakfast...there is a big difference
Cold cereals cost between 22 and 35 cents 'plus' per serving Muffins, waffles, panckaes etc
Bread Recipes
Garlic Basil Bread and Cranberry Cornbread are just two of over 40 low-fat bread
recipes offered.
And muffins....
There is absolutely no reason in the world to load muffins with as much fat as you find in commercial and bakery muffins
Nutrition Facts Amount Per Serving: Calories 141 - Calories from Fat 24 Percent Total Calories From: Fat 17%, Protein 14%, Carbohydrate 69% Totals and Percent Daily Values (2000 calories): Fat 3g, Saturated Fat 2g, Cholesterol 7mg, Sodium 168mg, Total Carbohydrate 24g, Dietary Fiber 0g, Sugars 0g, Protein 5g, Vitamin A 77 units, Vitamin C 0 units, Calcium 0 units, Iron 0 units Apple Bran Muffins 12 servings 1 1/4 cups whole wheat flour 1 cup oat bran 1/3 cup packed brown sugar 2 1/2 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1 cup buttermilk 2 egg whites 2 tablespoons cooking oil 3/4 cup apple, shredded & peeled Mix flour, oat bran, brown sugar, baking powder, baking soda, salt, nutmeg and cinnamon
To Bake: Spray muffins cups with Pam or other nonstick coating spray
Put about 1/4 cup batter into each muffin cup
Nutrition Facts Amount Per Serving: Calories 151 - Calories from Fat 23 Percent Total Calories From: Fat 15%, Protein 8%, Carbohydrate 76% Totals and Percent Daily Values (2000 calories): Fat 3g, Saturated Fat 1g, Cholesterol 18mg, Sodium 234mg, Total Carbohydrate 29g, Dietary Fiber 0g, Sugars 0g, Protein 3g, Vitamin A 201 units, Vitamin C 2 units, Calcium 0 units, Iron 0 units Banana Muffins 8 servings 3/4 cup sugar 1 1/4 cups flour 3/4 teaspoon baking soda 1 teaspoon salt 1/4 cup egg substitute 3 bananas, mashed Mix dry ingredients
Florida Citrus Recipes
Recipes for appetizers, breads, desserts, salads, and main dishes.
Grease one 12-cup muffin tin
Spoon into muffin cups, and bake until top springs back when lightly pressed, about 18 minutes
Makes 12 muffins
Life in the Fast Food Lane: Are You Living in the Fast Lane?, HYG ...
Fact sheet from Ohio State University Extension, on fast foods and how to make
wise choices for healthier eating.
Start in this lane Tips to remember Breakfasts are easy to make at home; buy prepackaged 6-ounce yogurts and have quick items such as cereals, bagels, English muffins, juice, and milk on hand
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